Christmas

Expert advice: How you can beat the Christmas food coma this year

Food coma

An estimated 24 million drivers are expected to hit the road after eating their Christmas dinner on December 25th. Nothing unusual about that. What worries me is they could experience side effects from over eating that affect their driving in a similar way to drinking.

I’m a qualified nutritionist and have spent years studying the effect of food on the human body. One thing it’s taught me is that if you eat a large amount of the sort of food that makes up the average Christmas dinner, you’ll have sluggish reactions and maybe even fall asleep at the wheel.

Green Flag research found that more than a third of drivers (37 per cent) claim they can’t control dozing off after eating a festive feast. That doesn’t surprise me. But nod off at the wheel for just three seconds on a motorway and you’ll cover the length of about four football pitches. The dangers are obvious. Read on to find out how you can beat the Christmas food coma.

Why Xmas dinner makes us dozy

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December car buying: We weigh up pros and cons

December car buying

Car showrooms aren’t exactly rammed with people in the run-up to Xmas. But there might be a good reason for that…

Is it time to change your car? Looking for a bargain new or used motor? If that’s the case, it could be time to dust off your haggling skills and go December car buying. Of all the times of the year, the run up to Christmas is arguably the best to grab a car bargain. But will it save you in the long run? We weigh up the pros and cons of buying a car in December.

Why December may not be the best time to buy a car

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Half a million breakdowns driving home for Xmas – but you can avoid it

Driving home for Xmas

This is what the Christmas break will mean for more than half a million drivers

Driving home for Xmas with the family is waning in popularity. But of the millions of car owners who do make the trip home for Christmas, 510,000 will be delayed on the way by a conked out car. According to Green Flag research, between December 24th and 29th, there will be a breakdown every six seconds.

Throughout December and January, Green Flag warns there will be 900,000 breakdowns. Despite that, only 23 per cent of drivers now carry a tool kit in their car. However, 41 per cent do have a first aid kit; 44 per cent will be carrying water and 74 per cent of British drivers will be armed with their trusty ice scraper.

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